5k in Midway - 21:38 - 3rd place. this was a fun race, only cost $5 and we got some cute shirts for the kids, and I won some prizes for placing. We also won an entry to a half marathon in October up there at the Deer Creek Reservoir. I did not have my garmin so I'm not sure how my pacing was on this. It would be interesting to do another 5K and see if a watch would help. My lungs were really burning the whole time on this run from the high elevation and cold air. After the awards, I ran back to the cabin on the other side of Heber for another 5 miles slow - it was such a beautiful morning and this was such a nice way to start off Thanksgiving. |