Trail loop, pace ave 8:15 - another day w/ heavy,tired legs, trying to get back into the swing of things. This run was pretty hot, but felt a little better on the trail w/ the cool air coming off the river.
Brooks Red/Yellow Miles: 5.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Smooth on Sun, Jun 24, 2012 at 12:35:31 from 174.27.192.130
Looks like you are fully recovered! Way to not let the heat deter your run! :)
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