The weather was so perfect this morning! - 50 something, a little cold at first, but then perfect as we got going. Also the moon was so bright when I walked out the door- it was so cool looking. I drove to the trail and ran w/ the group. We went pretty quick today for the first 5.5 miles. (AP 7:30) This was tough with how my legs were feeling sore from Saturday still, but I figure it is good marathon training to run on tired legs and mentally push through it. After getting back to the trail we slowed down the pace for the last 3 miles (AP 8:30). So fun to be out in the morning with my friends, (especially when they push me like this). |