Beanz

Week starting Mar 22, 2009

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Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

 I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence.  So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulas Lifetime Miles: 286.97
DS Trainer Lifetime Miles: 64.10
Totals
Total Distance
12.25
Mon, Mar 23, 2009
Total Distance
3.00

Welcome back winter.  It was a blustery 33 degrees and blowing snow this morning.  I thought I was a popcicle at the half way point.  Good thing I ran into the wind first.  3 miles 30 min nothing to taxing.

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Tue, Mar 24, 2009
Total Distance
2.25

I had a moment of weakness this morning. After running in the cold and snow yesterday, I broke down and ran on the treadmill this morning. I did 25 min with a good warmup and warm down so my ending mileage was low but overall a decent pace for the middle part.

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Thu, Mar 26, 2009
Total Distance
2.50

Just did it on the TM, I'm tired of the cold.

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Sat, Mar 28, 2009
Total Distance
4.50

Ran for 45 minutes today it wasn't too bad, legs felt tired and cold but ran slow and easy.

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Totals
Total Distance
12.25
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