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May 07, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.208.000.000.0020.20

Everyone came out today to run the last long before the marathon in 2 weeks. 13 of us went up the canyon for an easy 8 and then 8 mp tempo. it was a positive energy fest. everyone looked great today. I clicked off 8 tempo @5:43 which was a little fast but it felt great. Ready to roll. Do no harm from here on out. 2 easy in the grass with strides to finish it off today. what an awesome group, I couldn't quit smiling. 6:30

Saucony Fastwitch 6 Miles: 20.20
Comments
From Matt Poulsen on Sat, Sep 21, 2013 at 10:35:40 from 98.202.242.213

You are looking so good, Brandon! You are ready for greatness. Such a fun run today.

From Fritz on Sat, Sep 21, 2013 at 16:25:35 from 98.202.86.164

Great running with you Brandon. It's obvious you are in great shape and ready to role.

From Trevor Baker on Sun, Sep 22, 2013 at 08:04:50 from 174.27.248.209

Excellent. focus on not overdoing it these last 2 weeks. It's all maintenance from Wednesday on.

From Jake K on Sun, Sep 22, 2013 at 10:19:55 from 67.177.11.154

Solid, Brandon. You're ready to go,

From Rachelle on Mon, Sep 23, 2013 at 09:47:04 from 159.212.71.173

Great run Brandon. It was so fun and inspiring to see your group running up the canyon Sat.

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