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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 19, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.020.000.000.0016.02

am - Ran the Thanksgiving point loop with Reed and Matt this morning. Easy miles and great conversation are the best way to start the day. Finished up with 3x :30 strides. Fun morning with the guys as always :)! 7:15

pm - 100 degree shakeout in the grass. 3x loop to make everything happy. 7:30

Mizuno Cursoris Miles: 10.60NB MT110v2 Miles: 5.42
Comments
From Matt Poulsen on Fri, Jul 19, 2013 at 18:21:18 from 98.202.242.213

Great double!

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