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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 27, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.200.000.000.0011.20

am - I paced my son Lincoln at the Run of Remembrance 5k in AF. It was so much fun. Lincoln ran a PR and was very happy. It was cool to see Matt and his family, Mike and his family, Dan and his daughter, Spencer, and many others. All the sons ran PR's today, so cool to see all the kids happy and pushing. Thanks Spencer for coming back and running us in. 

pm - Got out for an easy loop in Spanish water fountain hopping. Legs feeling better. My calf was sore yesterday but no worries it seems. Thankful it wasn't too hot.

Saucony Virrata Miles: 11.20
Comments
From Matt Poulsen on Mon, May 27, 2013 at 20:23:34 from 98.202.242.213

Was so great to meet Lincoln! What an awesome young man! Glad your calf feels good, and that you are finally over that sickness.

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