Early 10 in the canyon with the fellas :). A little better today. Threw a few good surges on the uphill and just cruised the return. 7:03
Saucony Virrata Miles: 10.00
Comments
From Bam on Thu, May 23, 2013 at 08:18:12 from 89.126.28.24
Are you in it? Are you?
From bdase on Thu, May 23, 2013 at 08:22:11 from 160.7.242.251
It begins on Sunday :)
From Bam on Thu, May 23, 2013 at 08:25:49 from 89.126.28.24
Who's the man on the wall? Is it himself?
From bdase on Thu, May 23, 2013 at 08:35:35 from 160.7.242.251
I'm not sure who he is. I popped out on the trail right there last fall and there he was. I snapped a quick photo, told him thanks and was on my way. He's since been painted over but his message lives on. *cue training montage music*
From Dave Taylor on Thu, May 23, 2013 at 09:46:28 from 207.108.189.155
Wanna do an easy 8 tomorrow? Which canyon were you running?
From bdase on Thu, May 23, 2013 at 10:12:19 from 70.208.29.86
Sure Dave, that sounds good. I could meet you in Mapleton somewhere if you'd like. 6 or 7am ok?
From Bam on Thu, May 23, 2013 at 10:49:25 from 89.126.28.24
Just for the craic, make it 5am.
From Dave Taylor on Thu, May 23, 2013 at 13:25:42 from 63.255.191.163
All right you comedian, I'm going to find you in Oxford when I get over there and follow you on one of your workouts with a sign that says "Oxford, Comma, Police, and Patrol".
Brandon, How about 6:15 - that should give me time to do the UB workout at the gym. We can meet at 2000 N and 1350 W and do a nice run around the hill base of Whitmore and the zone of destruction.
From Come Run, Come All on Thu, May 23, 2013 at 13:30:36 from 209.90.126.2
You ok if I join you on your run tomorrow AM with Dave?
From bdase on Thu, May 23, 2013 at 13:33:37 from 160.7.242.251
The more the merrier, see you guys then!
From Dave Taylor on Thu, May 23, 2013 at 15:09:49 from 63.255.191.163
The driveway is wide...
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