3 ez at the sports park until the freezing wind and rain won then a short drive to the gym and 3+ ez on the tm with 5x:30 strides. 7:00
NB MT110v2 Miles: 6.20
Comments
From Rachelle on Wed, May 08, 2013 at 09:35:42 from 199.190.170.31
Smart running this week Brandon. Your body will thank you for all of the recovery miles.
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