wu, 3.1 miles at ~mp, cool down with 3 x :30 strides @ 5:10 pace. Ready to roll... :). I fly out tomorrow. So very thankful and excited. 6:30
Comments
From Jake K on Thu, Apr 11, 2013 at 12:01:40 from 67.177.11.154
Good luck - enjoy the whole experience!
From bdase on Thu, Apr 11, 2013 at 20:22:31 from 160.7.242.251
Thanks Jake!
From Bam on Fri, Apr 12, 2013 at 07:00:07 from 89.126.28.24
Yep - good luck and enjoy yourself; all things considered, you've performed miracles getting into such good shape.
From Dave Taylor on Fri, Apr 12, 2013 at 08:45:45 from 63.255.191.163
I can see the clock! It says 2:39:44!
Good luck!
From RileyCook on Fri, Apr 12, 2013 at 09:37:00 from 132.3.45.79
Good luck! I'm excited to see how everyone from the blog does.
From Rachelle on Fri, Apr 12, 2013 at 16:06:50 from 159.212.71.199
Good luck Brandon. Relax and have fun out there. You will do great!
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