Easy recovery day on the elliptical. Kept adjusting the resistance to keep the hr 133-138. Weights and roller afterward.
X - Elliptical Miles: 10.50
Comments
From Bam on Wed, Apr 03, 2013 at 04:39:34 from 89.126.28.24
Why do you have profile picture of some strange fella running outdoors with a picnic basket on his back?
From bdase on Wed, Apr 03, 2013 at 09:46:36 from 67.214.231.170
Yogi bear is smarter than the average bear :).
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