Hilly 70 minutes on the elliptical at medium effort. Kept the HR at or below 150. No impact for a couple days to start the week. I'm feeling good and trying to be smart.
X - Elliptical Miles: 13.25
Comments
From Bam on Tue, Feb 19, 2013 at 06:59:53 from 89.126.28.24
You keep trying to be smart Brandon and maybe, just maybe, one day it'll all make sense:) Nice workout.
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