relentless forward progress

May 15, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 13, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

45 minutes of good hard circuit training, core and upper body. Followed it up with an easy 6 on the elliptical.

Scored a pair of free shoes for my picture in the St George finishers guide, mizuno wave evo cursoris. Some zero drop goodies for when I'm healthy. That and a good talk with the terminator last night and i am inn a much better mood. 

X - Elliptical Miles: 6.00
Comments
From SpencerSimpson on Wed, Feb 13, 2013 at 19:30:50 from 166.147.88.24

Who is the terminator? Glad you are making progress B!

From bdase on Wed, Feb 13, 2013 at 19:52:54 from 70.196.199.229

Terminator Poulsen :).

From Matt Poulsen on Wed, Feb 13, 2013 at 20:29:47 from 98.202.242.213

Hang in there Frankenstein. You'll be back.

From Bam on Thu, Feb 14, 2013 at 12:07:21 from 89.126.28.24

Happy Valentine's Day Sweetie xxx

From Matt Poulsen on Thu, Feb 14, 2013 at 18:02:58 from 98.202.242.213

Boy, that freak in the blue tank-top, in your new profile picture, sure needs longer shorts!

From bdase on Thu, Feb 14, 2013 at 18:45:29 from 67.199.164.200

He needs some stretchy pants Matt!

Thanks Bam, I'm blowing you kisses as i type this. Happy happy!

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