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December 22, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 14, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0010.600.000.0012.60

Had a great workout tonight on the elliptical. 1 mile warmup then 1 hour at marathon pace effort. Measured by HR and effort, it felt right there. Easy cooldown.

It's easy to get frustrated but i just need to be thankful for what i can do pain free and continue to work at it. My business is with Boston and by then business will be booming :). Thanks for the calls and support :)!

X - Elliptical Miles: 12.60
Comments
From Jake K on Mon, Jan 14, 2013 at 19:56:39 from 67.177.11.154

You've got the right attitude. Just stay the course, and then when you get this thing under control you'll be tearing it up.

From Fritz on Mon, Jan 14, 2013 at 21:09:22 from 67.177.4.64

nice work Brandon. Keep up the intensity and stay consistent and you won't lose a thing.

From Bam on Tue, Jan 15, 2013 at 07:01:36 from 89.126.28.24

What Jake and Fritz said +1. Also, I would like to invest in your business...

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