relentless forward progress

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBDase's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 18, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.050.000.000.0013.05

 What started as light rain turned into crazy sauce downpour by my turn around point. At parts on the way back it was the hardest rainstorm I've ever ran in. Matt and Mike soldiered on for 20, i was thankful for their company while I had it. I still have too much lung cheese for 20. Thankful for nipple band aids today. 7:05

Saucony Virrata Miles: 13.05
Comments
From Dave Taylor on Sat, May 18, 2013 at 14:23:23 from 174.23.74.200

I had hail. Nasty.

From mike⇒nelson on Sun, May 19, 2013 at 19:41:21 from 98.202.247.25

What I wouldn't give to have had nipple bandaids yesterday!

From bdase on Sun, May 19, 2013 at 19:53:35 from 160.7.242.251

Probably about as much as Matt would have gave for a hat ;). Wish i could have went the whole way with you guys.

From runningafterbabies on Sun, May 19, 2013 at 20:26:24 from 71.195.219.247

Glad you a feeling a touch better. Sounds like a crazy -fun- run

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: