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November 02, 2024

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Location:

Spanish Fork,UT,USA

Member Since:

May 24, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

In May 2010 I was large and started running. Now I'm much smaller :), -63 lbs.

PR's:

1/2 Marathon - 1:13:25

Marathon - 2:32:40

Short-Term Running Goals:

Merge road and trail running and adventure run bonkers.

Long-Term Running Goals:

Sub 2:30 marathon. Run my best at distances from half marathon to 100 miles.

Personal:

Happily married with 4 great kids. Running is but one of the amazing vehicles for connecting with others and celebrating life. Gratitude!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 27, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.003.000.0010.20

 Easy early run with the crew, so fun. 3 mile tempo on the return (5:42 avg) felt good. Matt is a crazy guy :). He went early and ran 10 before we got there and then ran 10 more with us... and smoked us all back to the park. Guy's an animal, pop on over and tell him on his blog :). 6:38

Kinvara 3 Black Miles: 10.20
Comments
From Matt Poulsen on Thu, Jun 27, 2013 at 18:45:10 from 98.202.242.213

A lot of fun this morning, Brandon. Nice work!

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