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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Payson Onion Days 10K with a cool down. At the prize drawing ran after a soccer ball they threw to the crowd, got it, but may have torn up my knee when my foot stuck in the grass and the rest of me fell on the ball. Swollen and limping. Stupid way to get injured.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles jeremy ranch road

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00
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