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December 22, 2024

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Location:

holladay,Ut,usa

Member Since:

Mar 11, 2007

Gender:

Male

Goal Type:

Local Elite
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 30, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

AM 10 miles on Pipeline with XC team, the kids are running great. We have a good young group that continues to surprise me. It is going to be a great year.

PM 8 miles on Pipeline, Kim wanted to do her run in the cooler canyon so we headed up millcreek again in the evening. From Burch to Rattlesnake Gulch and Back, then headed some to hit a full 8. 

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