Location:
Pocatello,ID,USA
Member Since:
Sep 30, 2007
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
Ran one mile in 4:58 in 1989.
Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009
Turkey trot: 3.20 Miles at a 6:03 Pace.
Short-Term Running Goals:
To stay fit..
Long-Term Running Goals:
Have Fun!
Favorite Blogs:
Day of rest :).....
Ran ten miles today at a 7:51 pace. Elliptical machine for ten min..
Five and a quarter miles at a 7:47 pace and the elliptical machine for fifteen min..
I was in a hurry today so my pace was 7:13 for five miles...
Five and a quarter miles at a 7:53 pace and the elliptical machine for fifteen min..
Five miles at a 7:19 pace.
