Never give up.

Week starting Jun 02, 2013

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
82.72	0.00	0.00	0.00	0.00	0.00	0.00	82.72

Weight: 0.00

Mon, Jun 03, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
12.05	0.00	0.00	0.00	0.00	0.00	0.00	12.05

Felt great today!!

Weight: 0.00

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Tue, Jun 04, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.11	0.00	0.00	0.00	0.00	0.00	0.00	13.11

Feeling good today. :)

Weight: 0.00

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Wed, Jun 05, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.62	0.00	0.00	0.00	0.00	0.00	0.00	13.62

Felt good..

Weight: 0.00

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Thu, Jun 06, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.82	0.00	0.00	0.00	0.00	0.00	0.00	13.82

Tired today..

Weight: 0.00

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Fri, Jun 07, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.61	0.00	0.00	0.00	0.00	0.00	0.00	13.61

Tired..

Weight: 0.00

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Sat, Jun 08, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.51	0.00	0.00	0.00	0.00	0.00	0.00	16.51

Ran the Pocatello Marathon course with Kory, 7:10 overall pace.

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
82.72	0.00	0.00	0.00	0.00	0.00	0.00	82.72

Weight: 0.00

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