Never give up.

Week starting May 19, 2013

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
81.67	0.00	0.00	0.00	0.00	0.00	0.00	81.67

Weight: 0.00

Mon, May 20, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.55	0.00	0.00	0.00	0.00	0.00	0.00	11.55

Felt really good today, and that is a good thing.. :)

Weight: 0.00

Comments(3)

Tue, May 21, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
12.65	0.00	0.00	0.00	0.00	0.00	0.00	12.65

Felt really good today. :)

Weight: 0.00

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Wed, May 22, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.57	0.00	0.00	0.00	0.00	0.00	0.00	13.57

Good run. :)

Weight: 0.00

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Thu, May 23, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
13.81	0.00	0.00	0.00	0.00	0.00	0.00	13.81

Had the scariest run this morning, a school bus came within 3 inches of hitting me. I know i had guardian angels with me.. Thank You Jesus!!

Weight: 0.00

Comments(1)

Fri, May 24, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.06	0.00	0.00	0.00	0.00	0.00	0.00	14.06

Good run..

Weight: 0.00

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Sat, May 25, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.03	0.00	0.00	0.00	0.00	0.00	0.00	16.03

Nice day for a longer run, did 16 miles with Kory....

Weight: 0.00

Comments(4)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
81.67	0.00	0.00	0.00	0.00	0.00	0.00	81.67

Weight: 0.00

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