Never give up.

Week starting Apr 07, 2013

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
64.56	0.00	0.00	0.00	0.00	0.00	0.00	64.56

Weight: 0.00

Mon, Apr 08, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.51	0.00	0.00	0.00	0.00	0.00	0.00	9.51

Stomach issues!!!

Weight: 0.00

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Tue, Apr 09, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.56	0.00	0.00	0.00	0.00	0.00	0.00	9.56

Had a rough start, but it got a lot better half way through...

Weight: 0.00

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Wed, Apr 10, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.64	0.00	0.00	0.00	0.00	0.00	0.00	9.64

Had a good run..

Weight: 0.00

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Thu, Apr 11, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.77	0.00	0.00	0.00	0.00	0.00	0.00	9.77

Good day..

Weight: 0.00

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Fri, Apr 12, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.07	0.00	0.00	0.00	0.00	0.00	0.00	10.07

Okay run..

Weight: 0.00

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Sat, Apr 13, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.01	0.00	0.00	0.00	0.00	0.00	0.00	16.01

Had a good run on the Pocatello marathon course.

Weight: 0.00

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
64.56	0.00	0.00	0.00	0.00	0.00	0.00	64.56

Weight: 0.00

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