It's over, man. Let her go.

April 29, 2024

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Location:

Bliss,ID,USA

Member Since:

Jan 04, 2010

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

In late 2008 I decided I needed to get in better shape and started running again.  I ran my first formal road race ever, a half marathon, in late 2009.

(unofficial) Track 1 Mile - 7:32 (4/24/2010)  6:56 (9/27/2010)

5k - 27:31 - Riverview Run on 06/11/2010
22:39 - Gatorade Steelers 5k on 09/04/2010

10k - 50:43 - Riverside Run on 04/10/2010

Half - 2:02:58 - Just a Short Run on 03/27/2010
1:51:47 - IKEA Montour Trail Half on 09/11/2010

Short-Term Running Goals:

2011 Races:

Sept 25 - The Great Race 10k (59:15)
Nov 5 - Dirt Monster 5mi (52:59)

2012 Races:

June 8 - Riverside 5k  (27:49)
Sept 2 - Gatorade Steelers 5k (route) with Steve!  (27:39)
Sept 30 - The Great Race 10k (route)  (53:48)
Nov 3 - The Dirt Monster 5mi (52:55)

2013 Races:

May - Pittsburgh Marathon (started, but DNF about the half way point)
June - Riverview 5k  - Bummed I missed signing up for this one. It's one of my favorites!
Sept - Gatorade/Steelers 5k. (Signed up!)
Sept - IKEA Montour Trail Half  (prob not, but leaving it on here)
Sept - The Great Race 10k (My Running 101 goal race)
Nov - Dirt Monster 5mi (Gotta do it again no matter what!)

Long-Term Running Goals:

Finish recovering from my injuries and build mileage.  That is all.

Personal:

My name is Wes, I'm married with two wonderful children. The nickname BaldNSpicy came from the fact that I have been balding for a (long) while now and spicy for my love of very spicy foods (Thai and extremely hot wings are my favorites).  If eating doesn't bring me near tears and leave me sweating, it's not worth eating.  :-)

Oh, and I'm also known for my doorags.

Favorite Quotes:

"Running without hills is like motorcycling without corners." - rAtTLeTrAp

"Excellence is not a singular act, but a habit.  You are what you do repeatedly." - Shaquille O'Neal

"A man can fail many times, but he isn't a failure until he begins to blame somebody else."  - John Burroughs

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 758s #2 Lifetime Miles: 596.90
Brooks Cascadia 7 Lifetime Miles: 165.17
Slow milesFast milesTotal Distance
0.000.000.00

Just working from home today to try and rest this (stupid) stress fracture.  I'm way overwhelmed with work and have been for a while. It hit me that I have no muscle strength and am all flabby again.  I've got to hit the core work and some biking starting tomorrow!

I see the Orthopedist tomorrow so I hope to get some good news.  It's feeling better, but not quite there.  My running shoes definitely need to be replaced, especially the right one (I've been wearing the boot on my left foot.  Anyone need a semi-used left NB 758 shoe?  :-)

Weight: 170.00
Comments
From SlowJoe on Tue, May 03, 2011 at 12:58:04 from 131.59.200.80

Good luck at the doctor's today, hope everything goes well. You'll get back in shape soon enough.

From Rob Murphy on Tue, May 03, 2011 at 13:14:40 from 205.127.70.66

Good to hear from you Wes.

I really hope you can get this all worked out.

From baldnspicy on Tue, May 03, 2011 at 14:26:44 from 72.95.164.253

Thanks guys, I know it will get worked out, it's just a matter of how long it takes. I'd really like to get in the Riverview 5k since I think I'll have time to get in OK shape by then. If not, I'll find another one, but I like that one since it's right around the corner from me.

I'll let you know how it goes today.

From rAtTLeTrAp on Wed, May 04, 2011 at 10:53:13 from 72.102.163.49

Good luck. The bike is a great idea!

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