Well Vis texted at 3:50am to cancel this morning- hopefully he can work through his heel issues. So then I was going to go with Jeff at 5am but slept through my alarm so I got up and braved the warmth of the morning and pounded out some mileage on an out and back through Middleton and along the Ironman course. I was lonely but survived. (Triumph 5-B: 59)
For the week: Somehow something comes up and I just don't get my every day goal accomplished; however, this is more running than I usually do in any type of training - so that is the positive. In retrospect, I did run twice in one day so that should count for something. Things seem to be going well. I think some longer runs are in store for the next couple of Saturdays then start to real it in before race day. Just happy to be able to get out. | 