| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 31.20 | 0.00 | 0.00 |
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| Asics Landreth 4 Miles: 15.50 | K-Swiss K-Ona Blue Miles: 3.20 | Asics Landreth 5 Miles: 6.25 | Saucony Triumph 5 Miles: 6.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.25 | 0.00 | 0.00 |
| On the road at my coference making it a late night trying to get in some mileage. Treadmill and Leno, Fallon - late night crew. (landreth 4; 150) |
| Asics Landreth 4 Miles: 10.25 |
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| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 3.20 | 0.00 | 0.00 |
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Layton: Nice little morning jaunt - not too far as my time was constrained and needed to get back home sooner rather than later. (K-Ona 24.28) |
| K-Swiss K-Ona Blue Miles: 3.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.25 | 0.00 | 0.00 |
| Pine Valley: The perfect 10k. Start at the Pine Valley chapel up through the campground and back to the chapel. Some good climb to the campground and some easy downhill on the way back. (Landreth 5: 63.04) |
| Asics Landreth 5 Miles: 6.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.25 | 0.00 | 0.00 |
| Pine Valley: same great run as yesterday only in reverse. (Saucony Triumph 5: 250.86) |
| Saucony Triumph 5 Miles: 6.25 |
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| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.25 | 0.00 | 0.00 |
| Pine Valley: little jaunt in the wind on the trails. Felt real tired. Probably the most miles I've ran in a week for awhile. (Landreth 4: 155.63) |
| Asics Landreth 4 Miles: 5.25 |
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| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 31.20 | 0.00 | 0.00 |
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| Asics Landreth 4 Miles: 15.50 | K-Swiss K-Ona Blue Miles: 3.20 | Asics Landreth 5 Miles: 6.25 | Saucony Triumph 5 Miles: 6.25 |
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