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Week starting May 29, 2011

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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Totals
Running MilesSwimming YardsBike Miles
9.600.000.00
K-Swiss K-Ona Blue Miles: 4.25Asics Landreth 5 Miles: 5.35
Calories: 1720.00
Mon, May 30, 2011
Running MilesSwimming YardsBike Miles
4.250.000.00

Pine Valley:  Evening run up to the reservoir and back.  Struggled breathing in the mountain air and my foot just won't stop flaring up on me.  Was nice to get out and enjoy the scenery and the temps were perfect.  (K-Ona:  92.13)

K-Swiss K-Ona Blue Miles: 4.25
Calories: 750.00
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Fri, Jun 03, 2011
Running MilesSwimming YardsBike Miles
5.350.000.00

Just a jaunt around the parkway with Bum to see if my foot can handle it after being all chiropracted.  Not sure about it but doesn't seem to be better since it hurts. hmmm

(Landreth 5: 224.46)

Asics Landreth 5 Miles: 5.35
Calories: 970.00
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Totals
Running MilesSwimming YardsBike Miles
9.600.000.00
K-Swiss K-Ona Blue Miles: 4.25Asics Landreth 5 Miles: 5.35
Calories: 1720.00
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