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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Sat, Sep 11, 2010
Running MilesSwimming YardsBike Miles
16.300.000.00

Nice and cool this morning.  Perfect weather to start.  Did 16 on the course with Jeff, Jon, and Ranse (Vis slept in).  Had some pretty zippy miles from time to time as I tried to keep up with Jeff.   Don't know where Ranse ended up but wish him well and hope he made it home.  Saw JD and Dave as we came into town - gave a nice side 5 wishing them well on their run (actually their run was over as they were on a cool down).  I felt good with the usual knee pain.  I would be nice to feel that good on the last half of the marathon come October.  (Landreth 5: 165.51)

 

For the week:  felt good about hitting my mileage goal and getting some faster miles in on the long run.

Asics Landreth 5 Miles: 16.30
Calories: 2576.00
Comments
From JamesH on Sat, Sep 11, 2010 at 14:50:03 from 74.211.22.194

From what my blind eyes could tell, you where looking good.

From Holt on Sat, Sep 11, 2010 at 16:45:37 from 75.169.86.216

Don't you ever wag that finger at me again!

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