Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
3 easy in the morning before church. Getting ready fro the ramp up in mileage I was supposed to have started a week ago. Going for 90 miles this week. Also time to actually diet for a month. Yes, Rob, you convinced me!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Mon, Nov 15, 2010 at 10:48:43 from 205.127.70.66
Don't think of it as a "diet". Think of at as permanent dietary changes! A whole knew organic, granola eating, twinkie shunning Steve.
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