The sun is up, the air is fresh, the stone is old

December 22, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Simple mileage run today. Totally froze my butt off in the early morning.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From jtshad on Thu, Oct 20, 2011 at 11:08:58 from 204.134.132.225

Sorry I can't make it with you guys. After I talked with you on Sunday, I had been on the fence and my intestinal issues and lack of recovery from St. George really made me reassess my ability to do the run with you and Rob. I hope you guys have a fun and safe trip and run.

From Andrea on Thu, Oct 20, 2011 at 11:59:56 from 72.37.244.100

Definitely time for gloves and tights! I'm already at the point where I lose circulation in my hands unless I take a super hot shower right after a run. Still hard to beat fall weather though :)

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