The sun is up, the air is fresh, the stone is old

December 22, 2024

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Location:

Logan,UT,USA

Member Since:

Dec 15, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs after age 40:

 

5k     15:15  Running of the Leopards.

8k      22:21  Alta Death Dash

10k   33:02    Des News

Half Marathon      1:10  Timp Half

Marathon        2:32    Ogden

First solo R2R2R Bass Trails Grand Canyon 

First R2R2R Grand Canyon Toroweap Overlook

 

Short-Term Running Goals:

Not be fat all year

Long-Term Running Goals:

Smell the dirt, feel the mountain, taste the wind.

Personal:

 

"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.000.000.000.0029.00

I split today up into two runs.  One long run and one short steep run.  I was hoping to summit Arenal today inspite of all the crap about it being closed.  There hasn't been activity here for several years outside of continuous small eruptions and lava flow.  I had a fair idea of where the old summit trail was.  I got up early and stepped out of the room.  The volcano just floored me.  Spectacular, and right there!  It was huge.  I hadn't seen it the night before since I got in so late.  I sat on the sun deck overlooking the lake, visiting with a french family and had a huge breakfast.  Years ago, the locals were known for dressing up as park rangers and leading "unofficial" expeditions up the summit.  I thought I'd give it a try, but the desk clerk was pretty much scared about the whole thing even when I offered him $50 US to find someone.  Too many people die, he said.

Not much time to write here, but I spent some time reviewing the geological site before this trip and activity was non existant, sleeping stage.  Winds were from the East so I decided to run the trail from the west and come up the east side.  After only an hour of running I had the great luck of runing into the park rangers, or polizi, clearing a trail section.  They were major pissed off.  I though I was going to jail and briefly considered outrunning them.  Briefly.  To make a long short, they took my camera and GPS, and told me I could ask at the station in the morning for them.  Anyways, I went back down the way I came.  Pretty much doubting by now that I could have made it anyways since the trails were insane and off trail running seemed to require a machete.  The plants grow on the trees here for heck sakes!  So I decided to run a circumnavigation of the volcano which turned out better anyways since I got some dirt road time and then joined the road to La Fortuna for a lot of the distance.  I caught a tourist bus back to the lodge and grabbed my stuff for the afternoon run.  I stopped at the Supermercado for six bags of ice which I put in the trunk of the car on hotel blankets for a makeshift cooler.  This saved me for the next two days since I always had cold drinks and food.

After a few hours break, and lunch, I decided to run the old trail system on the west side of Arenal base.  It was pretty much overgrown but I soon came across the Cerro Chato trail that is daily maintained by the private owners.  This climbs pretty much straight up the volcano and down the crater rim.  Amazing trail!  I couldn't run it at all after a mile and had to hike it, mixed with running when I could.  When I came down the crater rim the lagoon in the crater was amazing!  There were frogs, fish and birds everywhere so I assumed the water was pretty safe and tied my shoes on my water pack and swam across.  Man did that feel good!  Then it was a simple matter of running back down.  Best experience in a long time!  About 8 mile round trip.  Then it was time to get everything in the car and head up north into Nicaragua for the last few trails.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From jtshad on Wed, Jun 27, 2012 at 15:24:31 from 204.134.132.225

Wow, what was this run?

From scottkeate on Wed, Jun 27, 2012 at 15:43:46 from 216.49.181.254

Yeah, well I ran around Highland and Alpine...so there!

What a cool run. You definitely get the award for running in the most diverse terrain and so frequently.

From Lulu Walls on Wed, Jun 27, 2012 at 16:17:32 from 155.100.212.98

Awesome! I love reading your posts from 'round the world. I hope you got to soak in some of the hot springs after :)

From Steve on Thu, Jun 28, 2012 at 10:20:31 from 66.87.131.26

No time for the hot springs, bummer. Jeff, this was just another work trip. All summer we have 3-4 day layovers in CR, Anchorage, Mazatlan, and of all places Durango, CO. All this means getting paid to run trails! I'm not getting much actual training done though. A lot of junk miles!

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