Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
10 miles in the morning in Indianappolis. 5 at 7 min pace, 3 at 6 min, remaining two at 7.
10 miles in the evening in Dallas. Beautiful night and one of my favorite runs in a long time. Just felt great. 6:57 average pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From joebell1981 on Fri, Jan 20, 2012 at 11:06:25 from 12.186.80.1
I didn't have a comment about this particular workout, but a general curiosity about your R2R2R run - I am considering doing this - do you have an entry that you have made describing your run in the canyon?
From Steve on Fri, Jan 20, 2012 at 13:28:52 from 66.87.98.233
Yep, look at my race reports. It should just be a few back. Rob Murphy ran it with me and did a report too. I'll be hitting it again this year for sure
From Scott Ensign on Fri, Jan 20, 2012 at 13:30:07 from 129.123.3.84
Steve- don't piss off the ranger lady again next time, please.
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