Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
40 min lift routine. 8 mile on treadmill at 6 min pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From jtshad on Thu, Jan 07, 2016 at 08:34:34 from 141.221.191.225
Happy birthday, old man! Hope you have a fun day (when do you not?!).
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