Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
An hour of lifting weights at the gym followed by a mile swim. Nice night and good to not be running for a week!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Wed, Feb 17, 2010 at 00:18:40 from 98.202.182.29
Hey Steve, got your message. Congrats on the 2:42 on no marathon training.I'm actually ahead of where I was last year at this time, but it looks like you've improved even more. I plan to do the SLTC 15k a week from this Saturday, then the Leopards 5k. I'll either do the Salt Lake Half or the Striders Half and then the Ogden Marathon where, of course, I finished second to you last year. You are looking hard to beat, but I'm putting a lot of thought into my training and maybe I can be within shouting distance of you once or twice!
From Rob Murphy on Wed, Feb 17, 2010 at 00:20:57 from 98.202.182.29
One more thing... my kids are always seriously bumned when we DON'T fly on Frontier. They love the animals on tha tail.
From Steve on Wed, Feb 17, 2010 at 14:48:19 from 68.28.179.124
Sounds like you're serious this year. Dang, I was hoping to relax a little..Actually I think masters competition everywhere is getting tougher. I havn't won a masters in the last three races I've done.
My kids love the animals too!
From Rob Murphy on Wed, Feb 17, 2010 at 14:59:46 from 205.127.70.66
Yeah, you're absolutely right. Thing is, every year there's a new crop of guys turning 40. I'm starting to think I'll need another "nail gun accident" in order to beat you. :)
From jtshad on Fri, Feb 19, 2010 at 16:22:41 from 204.134.132.225
Have you registered for Grandma's?
From Steve on Sat, Feb 20, 2010 at 22:25:57 from 64.134.146.150
I should be..The race was paying my way this year so I havn't checked on anything. Boy are they going to be dissapointed! :)
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