Smell the dirt, feel the mountain, taste the wind.
Personal:
"Our legs are tight, our feet are flying, and we are gliding over the roll of the land. The sun is up, the air is fresh, the stone is old, and we are free and at peace. The clock has stopped because another time has taken over." C. Bowden
12.3 miles in New York today over to the World's Fair Park. Since it was so hot I did laps in the park since I could run through the fountains and stay in the shade. Great to be back to work and running in new places. It helps when you have a great crew to work with a few days and can get out and have some fun.
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