Auntie Em Goes Running

April 27, 2024

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Member Since:

Jun 03, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

MacDash Duathlon, Sept. 10, 2011. 1:29:48. Second woman overall, third racer overall, and first in AG.

Mt. Ranier Duathlon, May 1, 2011. 3:05:00, 1st in age group. 5.1 mile run, 28 mile bike ride, 3.78 mile run.

5K: Fun With the Fuzz, April 23, 2011. 21:59, 1st in age group.

Marathon: Paris, April 10, 2011. 4:05:24.

1/2 marathon: Geoduck Gallop, February 2011. 1:42:23, 1st in age group.

Waterfront 15K (September 2010), 1:14:43. 3rd in AG.

Lake Padden Duathlon (July 2010), 1:36:something. 1st in AG .

10K: Smelt Run, La Conner (2010) 47:14. 2nd in AG.

I have fun every time I run, and have recently overcome the "I can't go fast anymore" hurdle. I'm having fun going faster and working towards becoming even faster.

I have raised two running children, one competitive and one not.

I have learned to run in ice and snow and I don't complain.

Short-Term Running Goals:

Work towards a faster marathon by Spring 2012.

Get my 5K down to 21:30.

Place in my division at duathlon and triathlon.

Train for biathlon.

Long-Term Running Goals:

Joining Forrest Gump

Personal:

I'm a 52 year old mom of two ex homeschooled teenagers. They both think I'm nuts.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Bike Shoes Lifetime Miles:						2225.45
Pearl Izumi Trail Shoe Lifetime Miles:						139.33
Marathon Shoe Lifetime Miles:						244.33
Blue Brooks Launch Lifetime Miles:						223.68
Mean Green Shoe Lifetime Miles:						318.72
Blue Kinvaras Lifetime Miles:						207.12
Brooks Defyance Lifetime Miles:						361.34
New Kinvara Lifetime Miles:						275.90
Hattoris Lifetime Miles:						41.29
Addidas Lifetime Miles:						168.97
Nike Vortex Shoe Lifetime Miles:						64.50
Orange Newton Lifetime Miles:						36.20

Sat, Dec 11, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.00	0.00	0.00	0.00	0.00	7.00

Today was the 5K event that I've been training my Girls on the Run group for. Very exciting day for these girls. They each have a "running buddy" to run with, a family member or friend, or, in some cases, one of us coaches. In addition, a lot of people from the community come out to run with us, often in costumes. The course this year was along Bellingham's beautiful South Bay Trail, an out and back. I was the running buddy for one of the girls that I have coached. I knew she could sprint, but really had no idea if she could run for an entire 5K, since in our practices, they often take walking breaks. This is a non competitive event, but my little runner wanted to dart in and out in the beginning and get up in the front of the pack! I told her I would match HER pace the whole way, and helped her get up to the front. Well, she finished like third girl in the whole run - totally impressive. The last 1/2 mile, she said "this is where I feel like quitting", so I encouraged her to do what she could, and she actually sprinted the finish! Fun run - and in under 27 minutes too! Really a rewarding day.

After the little celebration party for the girls, I did my own little run, back out along the South Bay Trail.

Mean Green Shoe Miles: 7.00

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

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