Auntie Em Goes Running

May 05, 2024

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Member Since:

Jun 03, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

MacDash Duathlon, Sept. 10, 2011.  1:29:48.  Second woman overall, third racer overall, and first in AG.  

Mt. Ranier Duathlon, May 1, 2011.  3:05:00, 1st in age group.  5.1 mile run, 28 mile bike ride, 3.78 mile run.

5K:  Fun With the Fuzz, April 23, 2011.  21:59,  1st in age group.

Marathon:  Paris, April 10, 2011.  4:05:24.  

1/2 marathon:  Geoduck Gallop, February 2011.  1:42:23, 1st in age group.

Waterfront 15K (September 2010), 1:14:43.  3rd in AG.

Lake Padden Duathlon (July 2010), 1:36:something.  1st in AG .

10K:  Smelt Run, La Conner (2010)  47:14.  2nd in AG. 

I have fun every time I run, and have recently overcome the "I can't go fast anymore" hurdle.  I'm having fun going faster and working towards becoming even faster.  

I have raised two running children, one competitive and one not.

I have learned to run in ice and snow and I don't complain. 

Short-Term Running Goals:

Work towards a faster marathon by Spring 2012.

Get my 5K down to 21:30. 

Place in my division at duathlon and triathlon.

Train for biathlon.



 




 

Long-Term Running Goals:

Joining Forrest Gump


 

Personal:

I'm a 52 year old mom of two ex homeschooled teenagers. They both think I'm nuts.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Shoes Lifetime Miles: 2225.45
Pearl Izumi Trail Shoe Lifetime Miles: 139.33
Marathon Shoe Lifetime Miles: 244.33
Blue Brooks Launch Lifetime Miles: 223.68
Mean Green Shoe Lifetime Miles: 318.72
Blue Kinvaras Lifetime Miles: 207.12
Brooks Defyance Lifetime Miles: 361.34
New Kinvara Lifetime Miles: 275.90
Hattoris Lifetime Miles: 41.29
Addidas Lifetime Miles: 168.97
Nike Vortex Shoe Lifetime Miles: 64.50
Orange Newton Lifetime Miles: 36.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.290.000.000.000.0011.29

Not a good race.  Let's just call it a great day for a jog in the forrest, never mind the 300 other people on the trail!  The first 6 miles felt great; I was successful at keeping the pace slow (around 9 minute miles).  This is a first for me in a distance event.  I am very pleased with this.  We started the first mountain climb, Fragrance Lake, at mile 6.4, and as soon as the trail began climbing, my breath started asthmatic wheezing.  This has happened to me on one other occasion, after which I briefly experimented with inhalers.  Inhalers never seemed to help.  Anyway, on this day, for whatever reason, the wheezing got quite bad, and I was actually walking from about the middle of the climb on, ON THE FIRST CLIMB OF THE RACE.  Not looking good.  At the top of the climb, the trail begins gently rolling for a mile or so around Fragrance Lake, then descends steeply for another mile to Cleator Road, where the second climb begins.  Aid station 2 is here, and its a short walk from here back down and out to the road.   I knew that I had to make a decision about the asthma thing at this point, since committing to the second climb would put me into 9 or so miles with no exit.  I decided that if my breathing was not normal after the flatter and downhill section approaching aid station 2, I would have to pull.  I was not getting nearly enough oxygen and was pretty lightheaded, but I ran this section slowly, just trying to take deep breaths.  I just could not get full breaths; I felt pain in my lungs and a raw feeling in my throat.  Even after the steep descent, I could barely breathe.  My husband and coach were waiting at the bottom, where they had planned to be, and I rested for about 20 minutes, until I was able to walk down the hill to the car.  

During the rest of the afternoon, I coughed quite a bit, and had some pain in my lungs, but gradually was able to breathe better.  In spite of the way the "race" turned out, it is really just a small part of the training leading up to it, and the training has been so spectacular!  I will not ever give up running in these mountains, and will make it part of my regular running routine.  Having to drop out of the race is a disappointment, but I actually don't really feel it as a HUGE disappointment.  Maybe that is yet to come!  I am sad, and I think I had better do something really soon to boost my mental confidence a bit.  In the meantime, my legs feel like they've still got 20 miles left to run!  As soon as the lungs are up to it,  I will.

Pearl Izumi Trail Shoe Miles: 11.29
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments
From Smooth on Sun, Mar 21, 2010 at 15:16:24 from 174.23.198.220

Oh, I am so so so so sorry to hear about the asthmatic attack! STINK! Your training has been going so well. You have the leg power and fitness too! I'm heart broken for you! Hope you get this asthma figured out...and get your confidence back. Take care, auntie!

From JD on Sun, Mar 21, 2010 at 15:50:28 from 166.128.226.130

Sounds like you did the smart thing dropping out when you did. Tomorrow's another day, and I see you've already put in some good mileage tomorrow, which is today, because I'm writing this today, not yesterday.

From Bonnie on Sun, Mar 21, 2010 at 16:34:46 from 64.119.33.134

So sorry Auntie. From my post today: the hallmark of a good athlete is to think about races, but not dwell on them, and move on. Especially good wisdom in this case, since you had no choice but to stop. You are strong! Now you can focus on Newport.

From Carolyn in Colorado on Sun, Mar 21, 2010 at 18:14:29 from 24.8.167.243

I'm so sorry that things didn't work out with the race, but you were smart to stop. Your training has great, and who knows but that you'll be great at Newport as a result.

From april27 on Sun, Mar 21, 2010 at 20:58:18 from 99.188.251.180

You did a smart thing by pulling out when you could ! Very smart! On ward and upward is the only way you can go from here!

From Burt on Mon, Mar 22, 2010 at 19:48:34 from 206.19.214.144

Sorry auntieem. Hopefully the specialist will be able to help you out.

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