I headed off to girls camp today and didn't get a run in before we left so I had to get in a little run while I was up there. I was staying at redman campgrounds up by solitude.. so I ran from my camp up... 1.5 miles up to silver lake, then I ran around the whole lake and headed back down which was a total of 4 miles. I actually got rained on pretty good for a few minutes. I just took this run very slow and easy because my legs were hammered from xc camp and I'm going to do a half marathon this saturday. | 