| Member Since: Jan 21, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2. Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28 Short-Term Running Goals: Sub 3 Marathon Long-Term Running Goals: Never stop running! Personal: I am married to a great supporter and running partner, Craig. I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.
WE are moving to Utah, then India, then settling in Las Vegas this next year. I'm looking forward to new running adventures everywhere I go :) Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.50 | 27.20 | 0.00 | 0.00 | 37.70 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 7.20 | 0.00 | 0.00 | 7.20 |
| Went to the gym today...so much easier with the girls. I wanted to mix it up a little so I did the stair master for 30 minutes. That was hard. I'm not sure how they calculate miles, but it said on there I did 3.9...I''ll take it! Then I did some abs and push ups followed by 3.3 (7:30, 7:30, 6:18, cool) more on the treadmill, then another 2 sets of abs and push ups. |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.50 | 0.00 | 0.00 | 0.00 | 6.50 |
| So, Braden was supposed to come home from his mission last night, but flights were delayed and he didn't get home today until 430pm! So we did a run this morning to pass the time. Lava Ridge trail. |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| We hiked sand hill at lake Powell 4 times, so I'm giving myself 4 miles. Probably not very accurate, but someone said it, so I'm doin it! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 20.00 | 0.00 | 0.00 | 20.00 |
| Did our long run starting at Brookside, up to Central, then back down SR18 and Snow Canyon. Beautiful, fast, fun run with Amber and Kari! I had a bit of a belly ache at the end so it was hard to go too fast down the super steep hills without it getting too painful. Thanks Amber for getting up extra early (um yeah, 2:40) to come pick me up at the bottom! You are so nice!! I'm so glad I got to run with you! Avg. pace: 7:50 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.50 | 27.20 | 0.00 | 0.00 | 37.70 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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