| Member Since: Jan 21, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2. Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28 Short-Term Running Goals: Sub 3 Marathon Long-Term Running Goals: Never stop running! Personal: I am married to a great supporter and running partner, Craig. I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.
WE are moving to Utah, then India, then settling in Las Vegas this next year. I'm looking forward to new running adventures everywhere I go :) Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 7.50 | 15.16 | 0.00 | 0.00 | 22.66 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 1.00 | 0.00 | 0.00 | 6.00 |
| Hill Run! I put our car for sale on craigslist and was wheeling and dealing our multiple offers during this run. I pushed Hayden so Mark wouldn't have to watch all my kids. Beautiful run to echo hill. Did 400m hill X 4. Didn't time or pace the repeats, but I couldn't speak and was panting quite heavily. It was a nice evening run. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 4.30 | 0.00 | 0.00 | 4.30 |
| 35 minute tempo run. Went early. Neighborhood run. We cleared out the cobwebs on the Lahser sidewalk. 8:06 pace |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.50 | 0.00 | 0.00 | 0.00 | 2.50 |
| The plan was to run the Heart of the Hills 10K course EARLY before Craig had to go in, but, as luck would have it he got called in at 9pm last night and spent the night at the hospital. So, I met Mary at the track at 7.. with all 3 kids. Didn't quite get 6 in. Addy had to go potty, Hayden wasn't feeling it at the track today, and Hope was her usual wandering self. "Better than nothing" is becoming our new motto:) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 9.86 | 0.00 | 0.00 | 9.86 |
| Wow, it was tricky to get this run in. Mary's hubby was at Youth Conf., so she couldn't go. I planned to get up and do 12 before Craig had to go move somebody in the ward. Well, when I awoke at 6:30, so did Hope and Hayden. I felt really bad waking Craig up because he had been up 48 hours straight the day before, so I waited another hour before waking him. Then I knew I had just one hour, so I thought I'd make it a quicker run. I did about 7:30's and went 7.5 miles. When I arrived home Craig wasn't ready to go yet, so I went back out. Then I got lost. Yeah, in my quick "10 minute" venture, I got completely turned around. I was into my music and ran into an unfamiliar neighborhood... Well, as you can see, I made it home. I was gone 20 minutes instead of 10....got an extra mile in...Craig was too late to move anything. Sorry, whoops. I really am. Ok it's late, I'm going to bed. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 7.50 | 15.16 | 0.00 | 0.00 | 22.66 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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