Aubree's Running Blog

Week starting May 23, 2010

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Member Since:

Jan 21, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2.  Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28

Short-Term Running Goals:

Sub 3 Marathon 

Long-Term Running Goals:

Never stop running!

Personal:

I am married to a great supporter and running partner, Craig.  I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.  

WE are moving to Utah, then India, then settling in Las Vegas this next year.  I'm looking forward to new running adventures everywhere I go :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.900.002.000.0015.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

Pushed Hayden for a run around the area.  My goal was 5 and I almost quit at 4!  My thoughts turned to Daris on the Biggest Loser, giving up on the stair climber challenge, and I decided to finish my last mile.  After that I got a few "Good for you's!" and "Go get em's!"  So it was worth it.  It was HOT, 80's all week.  I should've gone earlier than 10:30.  Hayden is showering in my sweat right now on my lap.  Sorry buddy.  He sure looked cute with his little hat on.  He loves his stroller rides.  I'll post some pics on my other blog.

Avg pace 9:40 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.600.000.000.004.60

Mary and I ran to and from the library today.  We survived crossing telegraph!  Every time we cross that street it's like taking a shot of adrenaline.  It's kind of like running the gauntlet.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Mary and I did a nice run around the neighborhood pushing the kiddos.  What a humid and hot week!  Looking forward to Craig's schedule permitting earlier morning runs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.002.000.003.00

Mark, Mary, and I did some quick speed work on the track today.  After a warm up we did 4 800's.  We alternated playing with Kate and running our laps.  Playing with Kate was definitely more fun!  Hope is still in SG.  If she'd have been there, the "rest" would have been chasing her around, through, up and down the bleachers.  I miss the little munchkin.

3:07, felt good!

3:06, harder than the 1st

3:09 hmmm

3:16, yeah--I died.

That last one was a killer.   

Hayden took his nap on the field.  Some of the high school students were probably wondering what that baby was doing there:)

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.900.002.000.0015.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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