We did 8X800's at the track this evening. It was a family event. Craig and Mark and all the kids were there. I asked Mary if there was a track near a playground that we could go to and she said, "we'll just take the playground to the track!" So, she brought her playhouses with all the tunnels. We had snacks and Hayden's swing (which he didn't use because he was sleeping the whole time). We took turns doing the 800's. I felt good today. Poor Craig ran some in between watching kids, he sprained both ankles last night moving boxes from our garage to our basement. He's forging on prepping for the marathon despite all his obstacles. Love that guy. Splits, 3:11, 3:06, 3:03, 3:08, 3:05, 3:05, 3:?, 2:50. |