Ran out and back to softball fields with dad this AM. Nice muggy run. Taking it slow. Knee is tender. AP 9:40 (inc some walking)
Mom and gals did a long run this am, I need a race and a schedule. Planning to sign up for a half or full in India soon after we arrive. just to make our adventure a little more crazy. Then I'll have something to work towards. May do Cedar half on Sept 13...
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