<p>9X800's. I'm always pushing for time so the last 4 800s were mile repeats instead.</p><p>3:16, 3:08, 3:13, 3:05, 3:04, 6:27, 6:16.</p><p>Avg 3:10, hooray! This is what I was shooting for.</p><p>I've become accustomed to running later in the day. It was a little hard to get going this morning. </p> |