My hearing finally cleared up today and the ringing stopped. A very personal miracle of sorts. I am very relieved and grateful today. Thats all I have to say.
My run today was a nice 10 miler with the last 3 miles in a gradual downpour. Funny thing was that the worse the downpour got, the looser and faster my stride became right up until the last .25 miles to home which came in at 74 secs. I was absoluely drenched.. But thats ok, I really enjoyed the rain this evening. Sang the Elvis tune Kentucky rain all the way to home I enjoyed it so much. Crazy..
10 miles total 13th east and Sego Lily loop. 1:02:32 total time. |