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November 08, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Easy 9 miles up and down Provo Canyon with Sasha and Ben. Not bad.. I was expecting severe physical and mental torture today but instead got a decent lesson in mathematics and related programming in addition to a nice easy run.  To be continued tomorrow or the next day.

Brooks T-7 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Chad Robinson on Wed, Jul 16, 2014 at 17:41:41 from 66.29.168.98

I call them the 3 "R's" for Sasha - Running, Religion and aRithmatics (with a bit of Russian humor and chess thrown in).

From steve ash on Wed, Jul 16, 2014 at 17:57:51 from 174.52.33.62

You know, thats ok because actually, that is what I'm seeking..

From Chad Robinson on Wed, Jul 16, 2014 at 18:00:54 from 66.29.168.98

I actually enjoy it. It is a nice change of pace from a lot of the usual stuff you get. If you are running Draper Days I will see you Saturday.

From steve ash on Wed, Jul 16, 2014 at 18:01:12 from 174.52.33.62

Especially now in our time.

From steve ash on Thu, Jul 17, 2014 at 10:00:22 from 174.52.33.62

Chad, not running Draper Days. Not in the budget this time. I know it's not that expensive but it all adds up. I may go to see results however since I live relatively close by.

From Chad Robinson on Thu, Jul 17, 2014 at 10:09:06 from 66.29.168.98

I hear you on the running budget. I stick with mostly budget races (halfs under $40 and 10's and 5's under $20 and only a couple marathons a year - which are always to expensive anymore). I don't have anything on the schedule until St. George. That is awesome that you are able to train with Sasha again.

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