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| Race: |
Draper Days 5k (3.107 Miles) 00:17:42, Place in age division: 2 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 7.00 | 0.00 | 0.00 | 3.11 | 10.11 |
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Great to get back into this again. I almost forgot how fun this was:)
So when is the next one?
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| Under Armour Black Micro Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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