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April 19, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

AM-Easy 7 mile run today with pickups. Coming back from a trip to Moab and looking forward to reading a book by Edward Abbey.  Desert Solitaire is on my list now.

PM-Easy 3 mile evening jog.

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rob Murphy on Wed, Jun 08, 2022 at 08:14:42 from 72.174.189.70

Every sentence will make you think plus Abbey really knew how to write. May also make you want to move to a small house trailer in the desert.

From steve ash on Wed, Jun 08, 2022 at 17:57:09 from 174.52.121.51

Looking forward to that book as I ordered it recently. It won't arrive soon enough.. I went there to experience this place for it's wonder and beauty. It's hard to see how much has changed though in twenty years since I was last there. More like a playground than a national treasure.

From Rob Murphy on Thu, Jun 09, 2022 at 08:56:29 from 67.177.30.39

I've stopped going to Moab except during off-season times like October/November. Arches has become like Disneyland with the crowds. Lately we have been going to Fruita, Colorado which is only a little further and about half the costs and no crowds. Same quality trails to run and outdoor awesomeness.

From Rob Murphy on Thu, Jun 09, 2022 at 08:59:14 from 67.177.30.39

I don't know if you listen to audiobooks or not, but the audio version of Desert Solitaire is great. The reader is perfect for Abbey's crankiness.

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