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December 21, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Tue, Feb 25, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

AM-13 miles easy aerobic overdistance. Took it out on the 94th/Wasatch Blvd route. Picked up the pace to sub 7/min miles for the last 3.  Most miles at 7:30-7:40ish.

Wow this weather is just awesome!  However I am glad for the storms coming later this week . The snow pack doesn't seem to heavy.. I'm kind of curious to see where we are percentage wise.

PM-Easy 4 miles at 7:30/8min pace. Parkway trail lunchtime.

Skechers Go Run Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Tue, Feb 25, 2014 at 13:11:16 from 199.190.170.30

80-90% at most SNOTEL stations in the Central Wasatch. The last couple storms helped a lot.

Pacific NW is having an awful year. California isn't on this map, but the Tahoe/Sierra regions are at like 30% of normal right now!

http://tinyurl.com/mz2wuhj

From steve ash on Tue, Feb 25, 2014 at 13:15:08 from 67.161.243.240

I've heard that a lot of California acreage is going to be cut off water wise for the next growing season. Not good at all for for fresh fruit and vegetable supplies. Or prices..

From Jake K on Tue, Feb 25, 2014 at 13:18:11 from 199.190.170.30

The government will continue to subsidize twinkies and keep their prices low, though!

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