Age is just a number.

December 21, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Wed, Feb 25, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Easy ten miles on the trail today, this time it was so easy I could have ran it backwards! 10 miles at 7:30-8:00/mile pace. Very hungry and broke, so afterwards I bought a package of day old gooey donuts and ate all six in one sitting!! Probably worth 2000 plus calories I'm sure. Its all carbs anyway right? LOL..Oh, but I feel better now! Darkhorse out..

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Cheryl on Wed, Feb 25, 2009 at 17:21:31 from 76.27.53.7

It would be great to say that 10 miles at any pace is easy. I've never run an easy 10 miler. Great job, it sounds like you are running really strong.

From wheakory on Wed, Feb 25, 2009 at 17:52:06 from 134.50.89.33

Sorry your broke. Just trust in God and he will direct you and give you wisdom. We all need to watch how we spend now days.

I wish I could run.

From Robert on Wed, Feb 25, 2009 at 18:01:47 from 206.195.193.254

Donuts are the breakfast of champions.

From mikemac on Wed, Feb 25, 2009 at 18:11:21 from 136.229.5.44

Horseman...when you say trails, do you mean offroad trails?I just wondered if you ran any trail runs.Man I wished that I could run at a 7:30 pace backwards.

From air darkhorse on Thu, Feb 26, 2009 at 11:31:22 from 65.100.192.2

Mike-Sorry, I sounded kind of arrogant I suppose.I didn't mean to. I'm trying to be more humble. 7:30 pace is tough for me on some days though, just not that day however.

Cheryl-Same, Are you coming to the 15k this weekend by the way? Like to see you everyone as it's been a long time..

Kory-Yeah, things are definitely tough right now with my hours cut and all. Its ok though. I appreciate the basics all the more, You know what I mean? Coming to any of gthe big races this year along with Barry?

From air darkhorse on Thu, Feb 26, 2009 at 11:32:41 from 65.100.192.2

Robert-Yes, and I have Homer Simpson to back me up on that one also...

From Robert on Thu, Feb 26, 2009 at 11:55:09 from 206.195.193.254

Your donut indulgence reminded of the SNL skit with John Belushi in the olympics. "Little chocolate donuts have always been on my training table and they should be on yours too".

From wheakory on Thu, Feb 26, 2009 at 13:44:35 from 134.50.89.33

Steve - I'm for sure not doing SLC or Ogden and don't have an idea if I'll even race. It seems I've been really injury plagued as of late. I'm just letting God direct my path each day and help decide the running I will do.

My work has really hinder my training because of all the extra hours and being so busy. At times I can't even think about training.

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