AM-6 miles very easy. No time. 7th east out and back. Yep, I gotta virus of some sort. Everybody at work had it and I guess it was my turn to partake. Oh well, take it easy until it clears. I hate it when this happens, same time as last year it seems. I was planning to run a nice little 13 miler with some fartlek on the hills. Scrub that mission. |